Google+ 10 + 1 Easy Tips For Glowing Skin | Organics by MelVee

Feb 2, 2015

10 + 1 Easy Tips For Glowing Skin

     
    1. Cleanse: A skin that glows is a skin that is super clean. So ensure to wash your face morning and night (especially if you wear makeup). Electronic skin cleaning aids like Foreo and Clarisonic Mia cleanses even better.
    2. Exfoliate: A skin that glows is a skin free of dead skin. So ensure you exfoliate at least 2ce a week to slough away dead skin that might clog pores. Read my post on Exfoliation for different ways to exfoliate your skin.
    3. Moisturize: A skin that glows is a skin that is well hydrated. So ensure you use moisturizer that is suitable for your skin type.
    4. Protect: A skin that glows is a skin protected from the harsh rays of the sun. So ensure you use sunscreen consistently especially if you would be in the sun.
    5. Detoxify: A skin that glows is a skin free of toxin. So ensure you include regular use of clay mask in your skincare regimen for deep cleansing. Two clays I always have handy is Rhasoul and Bentonite clay. Mix with water, aloe juice or rose water to form a paste and apply.  And take Milk Thistle Extract for skin detox from inside.
    6. Supplement: A skin that glows is a skin on a healthy and nourished body. Most of our food do not contain enough essential vitamins and nutrients, so ensure you take supplement like Vitamin C, Biotin, Omega 3 and 6, and if you are aged 35+ Hydrolyzed Collagen.

    tips-for-glowing-skin 

    7.   De-junk Your Diet: A skin that glows is a skin on a body free of junk foods. So ensure you remove junk food that typically contain sugar, trans and saturated fat, high sodium etc from your diet.
    8.  Relax: Stress breaks down collagen which is the building block for glowing skin which is why  your skin glows when you are well rested. So why not put your feet up once in a while and just chill!
    9.  Exercise: Working up a sweat is the equivalent of getting a mini-facial; When the pores dilate, sweat expels trapped dirt and oil. Just be sure to wash your face afterward so the gunk doesn’t get sucked back into the pores. Exercising also helps blood circulate better and increased circulation is the key to both white blood cell production and better lymph drainage
    Buy This Retinol Cream Now


    10.  Use Retinol: Retinol is a derivative of vitamin A which works to stimulates the production of collagen and increases the flow of nourishment to the skin, this leads to improved skin elasticity, a more even skin tone and a reduction of fine lines and wrinkles. I'm sure you want all that.
    Buy This Retinol Serum Now

      And the plus 1...
      11.  Use Vitamin C Serum: You can never go wrong with Vitamin C which stimulates collagen production and this added collagen reduces and prevents the signs of aging. Choose vitamin C serums with either ascorbic or L-ascorbic acid as the active ingredient. Most vitamin c  serums have extra ingredients like Hyaluronic acid, Ferulic acid or Rose Hip seed oil which are added goodness to the skin.

      Buy Any Of These Serums Now


      There you have it. Now do share your own secrets for glowing skin in the comment box below.

      Until next post...remain beautiful,






      4 comments:

      1. Hello Onome,

        Thanks for these great tips. Please where can i get the rhasoul or bentonite clay to buy.

        ReplyDelete
      2. Thanks onome..... pls, where can I buy milk thistle cos I really need it...
        I live in enugu. Thanks.....

        ReplyDelete

      Related Posts Plugin for WordPress, Blogger...